… Get Toned and Sexy by joining in on high calorie burning workouts 3. Learn about different resources to help you and your family get healthy 4. Goal Setting 5. Bonding time for you and your little one 6. A play date for your little one 7. Make mommy friendships 8. Get mommy time with our mommy retreats and seminars   What to Bring: 1. An open mind and a positive attitude! 2. Mommy Makeover registration packet   3. Baby essentials- including a baby jogging stroller 4. A towel and plenty of water …

Zumba is an exhilarating Latin and world dance workout. It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life! Zumba includes rhythms from Salsa, Mereng …

Join the action at a free workout right in Fontana! Fit Club is a great way to get fit AND have fun! Watch the calendar for dates, we'll get together for a free DVD workout from the makers of P90X, P90X Plus, Insanity, Rev Abs, and Hip Hop Abs! Afterwards, we'll try free samples of Shakeology and maybe make some new friends and definitely get fit! If you're a veteran to fitness or if you've never worked out before, if you're a body builder, a runner, a triathlete, a yogi, or a couch potato, Beac …

… Be inspired, be empowered…Embody Pole EMBODY what it means to be a woman Embark on a journey of self awareness……. Embrace your femininity…… Empower your self confidence…… Emphasize your beauty….. Embolden your life….. You may think you’re “not graceful”, “can’t dance” or “could never try something like this”. Allow yourself to explore the creative, graceful, powerful side of you that exists within all women. Women of all shapes, sizes, and ages can find themselves through this beautiful, …

Cigar smoking is great. We cigar smokers understand that its levels of enjoyment are many in number and deep in substance. We often talk about flavor, construction, aroma, and burn, but there is one element of cigar flavor that we tend to take for granted. One that is at the heart of why we like certain cigars.

Zumba with a Twist! A fun way to burn calories! Let´s Dance! We will do Zumba, but I will also be doing across the floor, and teaching combos at the end of class.

Motto: "Connecting with the Holy Spirit as individuals and as the Church." Vision: Igniting personal and communal revelation through stirring up our obsession with Jesus Christ and for His Bride/Church! And if we get some absolutely amazing art/testimonies out of it, that’s to be expected. Target Group: This is for anyone (artist and non-artist alike) who longs to fully express the Father’s beauty; for those who would dare to uncover/develop their one-of-a-kind voice; for those who burn to fully …

… Also in many Television Projects including "American Best Dance Crew", "Dancing with Stars", "So You Think You Can Dance", as well as with Celebrities like Justin Timberlake, Destinys Child, Beyonce, Usher, Janet Jackson, Britney Spears, Christina Aguilera, and so many more.   If you have a passion to dance become a member of Synthesis Dance Family.  It will be unmatched lifetime experience.Guaranteed! For more information please visit www.synthesisdancecenter.com  

Whether you're new to hooping or experienced, come play with us. Lots of new fun stuff in the works.