… You have more than just a few pounds to lose and you see the big picture to make permanent healthy lifestyle changes. The other thing that sets us apart is you are not just getting an exercise class, but rather a complete program including measurements, assessments, nutrition lessons, fitness and weight loss challenges, free massages, discounts to many fitness retailers and spas, a complete beginners guide to basic exercises, and an entire video library of workouts you can do at home or on the g …

Join ZUMBA® the fitness craze that is sweeping America for a fit and happy you. DITCH THE WORKOUT, THE GRIND AND JOIN THE PARTY! Come join me, forget your worries for 1-hour and have fun.   WHAT IS ZUMBA®? A 1-hour Latin dance & fitness class filled with energizing, heart-pumping, feel-good rhythms & easy to follow, dance steps. Combined to whip your mind & body into amazing shape! Zumba® uses interval training which alternates between fast & slow rhythms. As a result, you'll burn TONS of calori …

… In the mid 90's I was the first of 700 people to fire walk through 18 feet of white hot burning coals. At the completion I was lifted and my feet were placed in a bucket of water and then I immediately got right back into line!   My ability to walk on fire, skydiving, bunjee jumping and other extreme activities combined with my interest in personal and business development as I proceeded to read every success related book I could find, with an emphasis of becoming the best person I could. This b …

  Entrepreneurship permeates the culture of Silicon Valley -  the innovation capital of the world. The advent of the Digital Age has democratized innovation and entrepreneurship. Never before has it been more possible for anyone from anywhere,  with  a great idea and a burning desire to succeed,  to make it big, and,  in the process, change the world in a relatively short period of time. HP, Intel, Apple, Microsoft, Cisco, Oracle, Yahoo,  eBay, Amazon, Google, Facebook and many, many, many o …

INFORMAL BIZ NETWORKING & SALSA DANCING SOCIAL ALL IN ONE NIGHT! Click to Watch Salsa Networking Commercial GO OUT THE FIRST AND THIRD FRIDAYS OF EVERY MONTH for a fun-filled night of beginner and intermediate salsa lessons (switching partners and freestyle), and salsa dancing social dancing till late, AND informal business networking! Grab a drink at the bar (if you want) and come upstairs! Meet new friends, build new business partners, and burn fat in a FUN, no-pressure, stress-free venue! F …

… At these Meetup's we will introduce you to the 6, out of the 12, highly diverse and intense workouts. 02 Plyometrics Explosive jumping cardio routine proven to dramatically improve athletic performance. 04 Yoga X Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. 06 Kenpo X Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination. 07 X Stretch Achieve a higher level of athleticism over a longer period …

Zumba is a fusion of Latin and International music and dance movements that create a dynamic, exciting and effective fitness program. The routines feature Zumba aerobic - fitness - classes interval training with a combination of fast and slow rhythms that tone and sculpt the entire body. You can burn from 600 to 1000 calories per hour depending on how much effort you put in. With Zumba Classes you will achieve a total body toning especially in the gluts, legs, arms, core and abs!!! Monday thur T …

Come join us for ZUMBA fitness dance workout!!!   Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.   This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …

If you are interested in losing weight, burning fat, and getting in the best shape of your life, Get Fit San Mateo fitness boot camps has everything you need to make it happen.

Core mobilization, muscle utilization, learn how to use the power of the core to help you in your existing fitness program. Improve your game, improve your time, improve your attitude. This type of workout will help you with body awareness and strengthening your weak areas. Life is about connecting, laughing, being at peace. When you hula hoopdance, you connect with your inner power, your core, and it just tickles every cell of your body. Get the energy flow going again. Be happy. Be at peace. B …

… This is me doing something to give back to others like myself who could be stuck, not knowing where to go, feeling overwhelmed, and still have a burning desire to want to succeed. This is a safe place to come together and it would be an honor to have you as a guest. In this group you will get - A place to share resources - A place to ask questions of parents who are in a similar place - Free the pain and let the healing begin - Get over the hump and start living again - Empower yourself to move …

Entrepreneurship permeates the culture of Silicon Valley -  the innovation capital of the world. Never before has it been so possible for anyone from anywhere,  with  a great idea and a burning desire to succeed,  to make it big and change the world in a relatively short period of time. Taking a startup from idea to IPO has taken on mythical proportions in Silicon Valley. Many dream the dream, with hopes of launching the "next big thing". We are a community of entrepreneurs, technologists, acade …

Ever felt frustrated after a truly great film 'cuz you couldn't mull it over with a like-minded friend?? We sure have!! Now you can meet with an eclectic and easy-going group of film fans, to share some great food, drink and interesting opinions about the film. We love movies that bring us to new places in our hearts and open our minds to different philosophies and ways of life. Some of the films we've seen: Another Year, The Fall, 4 Months 3 weeks and 2 days, Vicky Christina Barcelona, Burn aft …

The South Bay Playgroup is intended to foster friendships for our children as well as ourselves. Most of the children are ages 0-5 but all ages of children are welcome.  We have playdates at parks, museums, in-home, the mall, the zoo, almost anywhere we can let the kids run around and burn off some energy! We have craft playdates, Mom's night out, Mom's night in, stroller walks and much much more.  We love it when our friends come out to play so participation is strongly encouraged!

MOMS (Moms offering Moms Support) Club is both a support group and social club for Moms (Dads too) who stay-at-home, work part-time,  or have a home-based business and would like day time activities to take their children to. We are open to San Ramon and Dublin families. We don't do cliques, we don't do drama and we don't judge. We just want to meet new friends for ourselves, and our children, and have a good time. Being home alone with children during the day can be isolating and the MOMS club …

Pole fitness classes are based on the principals of Pilates. Just like Pilates, pole is a total body workout. Starting with a mat Pilates warm-up, you will start to learn how to connect and engage the big core muscles. Moving into pole class you will carry over those principles, learning how to work the body evenly; burning fat, building strength, tone, and flexibility all while having a great time. Most classes are all levels and there is something for everyone. You will move at your own pace a …